Snacks your orthodontist doesn't want to eat

Popcorn, hard candies, crunchy snacks? Yeah… not the move 😬🍿

Popcorn, hard candies, crunchy snacks? Yeah… not the move 😬🍿Hard foods can snap brackets like twigs, and sneaky snacks (looking at you, popcorn 👀) love to camp out in tight spots where your toothbrush can’t reach. More crumbs = more plaque = braces drama.Do your braces a favor and soft, easy-to-clean snacks only. Your smile will thank you 😌✨

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Frequently Asked Questions
Date Posted
June 18, 2026
Video Frequently Asked Questions

Snacks your orthodontist doesn't want to eat

How long does orthodontic treatment take?
Treatment time varies depending on the complexity of your case. Your doctor will give you a personalized timeline during your consultation, but most treatment plans range from several months to a couple of years.
Does getting braces hurt?
Getting braces put on is generally painless, but it's normal to feel some soreness for a few days after they're placed or adjusted. Over-the-counter pain relievers and soft foods can help during this time.
What foods should I avoid with braces?
You'll want to avoid hard, sticky, and chewy foods that can damage brackets or wires. This includes things like popcorn, gum, hard candy, and ice. Your doctor will give you a full list when you start treatment.
How often will I need to come in for appointments?
Routine adjustment appointments are typically scheduled every 6 to 10 weeks. We use high-quality materials and cutting-edge technology to keep your visits efficient and your treatment on track.
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